Resources

Books....

Aging Well by George E. Vaillant, M.D.

The Emotional Energy Factor by Mira Kirshenbaum

Positive Energy by Judith Orloff, M.D.

Now Discover Your Strengths by Marcus Buckingham and Donald Clifton

Energy Matters by Robert Rausch

High Energy Habits by Bill Ford

The Power of Full Engagement by Jim Loehr and Tony Schwartz

The 9 Truths about Weight Loss by Daniel S Kirschenbaum

Life Makeovers by Cheryl Richardson

The Portable Coach by Thomas Leonard

Coach Yourself To Success by Talane Miedaner

I Could Do Anything, If Only I Knew What It Was by Barbara Sher

The Four Agreements by Don Miguel Ruiz

The Ultimate Weight Loss Solution: 7 Keys to Weight Loss Freedom by Phil McGraw

Get With The Program!: Getting Real About Your Weight, Health, and Emotional Well-Being by Bob Greene

Minding The Body, Mending The Mind by Joan Borysenko, Ph.D.

The Power of Now: A Guide To Spiritual Enlightenment by Eckhart Tolle

Websites....