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The Energy Wizard©
Answer the following 40 questions on a scale of 1-5

1= Never

2= Almost Never

3=Sometimes

4=Almost Always

5=Always

I exercise 3-5 times per week
Less True - 1 2 3 4 5 - More True
Even without an alarm clock, I wake up at the same time each day
Less True - 1 2 3 4 5 - More True
I drink 6 to 8 glasses of water per day
Less True - 1 2 3 4 5 - More True
I eat something healthy 5-7 times throughout the day
Less True - 1 2 3 4 5 - More True
I have plenty of time to accomplish what I need to do
Less True - 1 2 3 4 5 - More True
I eat a healthy breakfast
Less True - 1 2 3 4 5 - More True
I do not experience a period where I feel fatigued in the afternoon
Less True - 1 2 3 4 5 - More True
I sleep 6 to 8 hours each night and wake up feeling rested
Less True - 1 2 3 4 5 - More True
I do not eat anything 2 hours before going to bed
Less True - 1 2 3 4 5 - More True
I drink no more than 2 cups of coffee per day
Less True - 1 2 3 4 5 - More True
I take a break every 2 hours when I am working on a project
Less True - 1 2 3 4 5 - More True
Even under pressure, I am able to think clearly
Less True - 1 2 3 4 5 - More True
I am on time for appointments
Less True - 1 2 3 4 5 - More True
I have activities that I enjoy outside of work
Less True - 1 2 3 4 5 - More True
I am mentally prepared to do my job each day
Less True - 1 2 3 4 5 - More True
I do not think about work when I am with my family or friends
Less True - 1 2 3 4 5 - More True
I am up to date with phone calls and emails
Less True - 1 2 3 4 5 - More True
I have time each day with nothing on my schedule
Less True - 1 2 3 4 5 - More True
I am passionate about my work
Less True - 1 2 3 4 5 - More True
I do not find it difficult to concentrate
Less True - 1 2 3 4 5 - More True
I am a compassionate person
Less True - 1 2 3 4 5 - More True
I consider other people’s feelings when I make a decision
Less True - 1 2 3 4 5 - More True
I have many things in my life for which I am grateful
Less True - 1 2 3 4 5 - More True
I have scheduled activities each week that are fun
Less True - 1 2 3 4 5 - More True
I get over negative emotions quickly
Less True - 1 2 3 4 5 - More True
People would say that I am a positive person
Less True - 1 2 3 4 5 - More True
I get along well with my boss and co workers
Less True - 1 2 3 4 5 - More True
I “roll with the punches” and can accept change easily
Less True - 1 2 3 4 5 - More True
I am aware my feelings toward people or situations
Less True - 1 2 3 4 5 - More True
I do not avoid difficult conversations when something needs to be handled
Less True - 1 2 3 4 5 - More True
I have several close friends that I can count on
Less True - 1 2 3 4 5 - More True
I know what my deepest values are
Less True - 1 2 3 4 5 - More True
I have spent time reflecting on my life’s purpose
Less True - 1 2 3 4 5 - More True
I meditate, pray, or spend time in reflection on a regular basis
Less True - 1 2 3 4 5 - More True
I have something in my life that I am passionate about
Less True - 1 2 3 4 5 - More True
I am happy with my life
Less True - 1 2 3 4 5 - More True
I look forward to each day
Less True - 1 2 3 4 5 - More True
I have a well-defined vision for my life
Less True - 1 2 3 4 5 - More True
My thoughts are centered on the present rather than the past or the future
Less True - 1 2 3 4 5 - More True
I regularly do something to renew my spirit (journal, spend time in nature, do yoga or Tai Chi)
Less True - 1 2 3 4 5 - More True
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Thank you for participating in The Energy Wizard

Copyright (c) 2003

Gloria offers a complimentary coaching session to discuss your results and ways to improve your personal energy. Please call (561) 982 8596 or send an email to Gloria@Energizeforsuccess.com to schedule a free session.

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Phone: (561) 982 8596