Assessment

Energize For Success

The Energy Wizard Assessment - answer these questions to see how your personal energy level rates!

Energy Wizard

Answer each question for how you feel on most days/weeks. When you are finished, enter your name and email address and click submit to get your results. If you are not able to take the assessment on this page, cut and paste the following link in your browser: http://www.assessmentgenerator.com/H/cRGloria1252332023.html

I exercise 3-5 times per week.

Less True - 1 2 3 4 5 - More True

Even without an alarm clock, I wake up at the same time each day.

Less True - 1 2 3 4 5 - More True

I drink 6 to 8 glasses of water each day.

Less True - 1 2 3 4 5 - More True

I eat something healthy 5-7 times throughout the day.

Less True - 1 2 3 4 5 - More True

I have plenty of time to accomplish what I need to do.

Less True - 1 2 3 4 5 - More True

I eat a healthy breakfast.

Less True - 1 2 3 4 5 - More True

I do not experience a period where I feel fatigued in the afternoon.

Less True - 1 2 3 4 5 - More True

I sleep 6 to 8 hours each night and wake up feeling rested.

Less True - 1 2 3 4 5 - More True

I drink no more than 2 cups of coffee per day.

Less True - 1 2 3 4 5 - More True

I do not eat anything two hours before going to bed.

Less True - 1 2 3 4 5 - More True

Even under pressure, I am able to think clearly.

Less True - 1 2 3 4 5 - More True

I take a break every two hours when I am working on a project.

Less True - 1 2 3 4 5 - More True

I have activities that I enjoy outside of work.

Less True - 1 2 3 4 5 - More True

I am on time for appointments.

Less True - 1 2 3 4 5 - More True

I do not think about work when I am with family or friends.

Less True - 1 2 3 4 5 - More True

I am mentally prepared to do my job each day.

Less True - 1 2 3 4 5 - More True

I have time each day with nothing on my schedule.

Less True - 1 2 3 4 5 - More True

I am up to date with phone calls and emails.

Less True - 1 2 3 4 5 - More True

I am passionate about my work.

Less True - 1 2 3 4 5 - More True

I do not find it difficult to concentrate.

Less True - 1 2 3 4 5 - More True

I consider other people's feeling when I make a decision.

Less True - 1 2 3 4 5 - More True

I am a compassionate person.

Less True - 1 2 3 4 5 - More True

I have many things in my life for which I am grateful.

Less True - 1 2 3 4 5 - More True

I get over negative emotions quickly.

Less True - 1 2 3 4 5 - More True

I have scheduled activities each week that are fun and I look forward to.

Less True - 1 2 3 4 5 - More True

I get along well with my boss and my co-workers.

Less True - 1 2 3 4 5 - More True

People would say that I am a positive person.

Less True - 1 2 3 4 5 - More True

I am aware of my feelings toward people and situations.

Less True - 1 2 3 4 5 - More True

I 'roll with the punches' and can accept change easily.

Less True - 1 2 3 4 5 - More True

I do not avoid difficult conversations when something needs addressed.

Less True - 1 2 3 4 5 - More True

I know what my deepest values are.

Less True - 1 2 3 4 5 - More True

I have several close friends that I can count on.

Less True - 1 2 3 4 5 - More True

I look forward to each day.

Less True - 1 2 3 4 5 - More True

I have something in my life that I am passionate about.

Less True - 1 2 3 4 5 - More True

I have spent time reflecting on my life's purpose.

Less True - 1 2 3 4 5 - More True

I meditate, pray, or spend time in mindful reflection on a regular basis.

Less True - 1 2 3 4 5 - More True

I am happy with my life.

Less True - 1 2 3 4 5 - More True

I have a well defined vision for my life.

Less True - 1 2 3 4 5 - More True

I regularly do something to renew my spirit (journal, spend time in nature, do yoga or Tai Chi)

Less True - 1 2 3 4 5 - More True

My thoughts are centered on the present rather than the past or future.

Less True - 1 2 3 4 5 - More True

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